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	<title>live well, change the world.</title>
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		<title>live well, change the world.</title>
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		<title>summer recipe: raw kale salad</title>
		<link>http://carlybrien.wordpress.com/2010/06/24/summer-recipe-raw-kale-salad/</link>
		<comments>http://carlybrien.wordpress.com/2010/06/24/summer-recipe-raw-kale-salad/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 19:06:58 +0000</pubDate>
		<dc:creator>Carly</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://carlybrien.wordpress.com/?p=168</guid>
		<description><![CDATA[keeping in line with my detox mode, i attempted to go to nyc for father&#8217;s day last weekend and keep my healthy habits alive. needless to say, it wasn&#8217;t easy, but i did my best  thanks to a little bit of planning and the huge whole foods that is downstairs from my dad&#8217;s apartment. of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlybrien.wordpress.com&amp;blog=6811790&amp;post=168&amp;subd=carlybrien&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>it&#8217;s the most wonderful time of the year&#8230;</title>
		<link>http://carlybrien.wordpress.com/2010/06/15/its-the-most-wonderful-time-of-the-year/</link>
		<comments>http://carlybrien.wordpress.com/2010/06/15/its-the-most-wonderful-time-of-the-year/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 20:12:46 +0000</pubDate>
		<dc:creator>Carly</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[india]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://carlybrien.wordpress.com/?p=163</guid>
		<description><![CDATA[with memorial day behind us, we are entering into that yummy phase in the calendar, filled with sunshine, margaritas, guacamole, shorter fridays, and even shorter skirts&#8230; for me, however, summer also carries with it that extra dose of desire to rid my body of all those toxins that have built up since thanksgiving and through [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlybrien.wordpress.com&amp;blog=6811790&amp;post=163&amp;subd=carlybrien&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>good grace</title>
		<link>http://carlybrien.wordpress.com/2010/05/28/good-grace/</link>
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		<pubDate>Fri, 28 May 2010 04:31:21 +0000</pubDate>
		<dc:creator>Carly</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[india]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[spirituality]]></category>
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		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://carlybrien.wordpress.com/?p=158</guid>
		<description><![CDATA[last week in rishikesh- &#8216;the yoga capital of the world&#8217;-  was incredible for me. i&#8217;ve never felt so comfortable in such a holy, spiritual place before. there is a different feeling of connection i get in hindu and buddhist temples that i have never felt in a cathedral or synagogue, no matter how much i [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlybrien.wordpress.com&amp;blog=6811790&amp;post=158&amp;subd=carlybrien&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>strange new world</title>
		<link>http://carlybrien.wordpress.com/2010/05/15/154/</link>
		<comments>http://carlybrien.wordpress.com/2010/05/15/154/#comments</comments>
		<pubDate>Sat, 15 May 2010 10:39:26 +0000</pubDate>
		<dc:creator>Carly</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[homeopathy]]></category>
		<category><![CDATA[india]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://carlybrien.wordpress.com/?p=154</guid>
		<description><![CDATA[this week in dehradun was quite a learning experience. i got well-acquainted with the city and was able to meet so many interesting locals. i split my time between a homeopathic clinic in the morning, with dr. nanda, a ayurvedic clinic with dr. nath (who is 94!!) in the afternoon, and an ob/gyn clinic with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlybrien.wordpress.com&amp;blog=6811790&amp;post=154&amp;subd=carlybrien&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>namaste</title>
		<link>http://carlybrien.wordpress.com/2010/05/10/namaste/</link>
		<comments>http://carlybrien.wordpress.com/2010/05/10/namaste/#comments</comments>
		<pubDate>Mon, 10 May 2010 04:01:52 +0000</pubDate>
		<dc:creator>Carly</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[india]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://carlybrien.wordpress.com/?p=150</guid>
		<description><![CDATA[i made it! sorry it&#8217;s taken me so long to post, i have had quite an adventure so far, and no time to get to an internet cafe. my first couple of days in india were a whirlwind&#8230;by the time i arrived via train into dehradun i had been traveling for 38 hours. to my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlybrien.wordpress.com&amp;blog=6811790&amp;post=150&amp;subd=carlybrien&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>time to fly</title>
		<link>http://carlybrien.wordpress.com/2010/04/29/time-to-fly/</link>
		<comments>http://carlybrien.wordpress.com/2010/04/29/time-to-fly/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 18:10:15 +0000</pubDate>
		<dc:creator>Carly</dc:creator>
				<category><![CDATA[india]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://carlybrien.wordpress.com/?p=146</guid>
		<description><![CDATA[there is a poem my mom sent me once, and later in life it turned up in a book i love and i recycled it and sent it back to her: they said: we are afraid. come to the edge, he said. they came, he pushed them&#8230;and they flew. my adventure starts tonight. i fly [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlybrien.wordpress.com&amp;blog=6811790&amp;post=146&amp;subd=carlybrien&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>food revolution</title>
		<link>http://carlybrien.wordpress.com/2010/04/16/food-revolution/</link>
		<comments>http://carlybrien.wordpress.com/2010/04/16/food-revolution/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 00:54:37 +0000</pubDate>
		<dc:creator>Carly</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[Uncategorized]]></category>
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		<guid isPermaLink="false">http://carlybrien.wordpress.com/?p=139</guid>
		<description><![CDATA[if you haven&#8217;t already watched it, i urge you to take a look at jamie oliver&#8217;s show, food revolution, fridays on abc. to most of us evolved human beings, what he is doing makes perfect sense, but as you can see by the obstacles that he must overcome in order to change the way we eat- not [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlybrien.wordpress.com&amp;blog=6811790&amp;post=139&amp;subd=carlybrien&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>a new adventure</title>
		<link>http://carlybrien.wordpress.com/2010/04/16/a-new-adventure/</link>
		<comments>http://carlybrien.wordpress.com/2010/04/16/a-new-adventure/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 00:07:31 +0000</pubDate>
		<dc:creator>Carly</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[india]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://carlybrien.wordpress.com/?p=137</guid>
		<description><![CDATA[I am fully committed to the liberation of the human spirit and I will start with my own. i heard this Maya Angelou quote many years ago. it reminds me of a feeling i have often experienced but which, until recently, has never totally propelled me into action. i know i sound cheesy&#8211; what&#8217;s new, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlybrien.wordpress.com&amp;blog=6811790&amp;post=137&amp;subd=carlybrien&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>be helpless, dumbfounded</title>
		<link>http://carlybrien.wordpress.com/2010/02/07/be-helpless-dumbfounded/</link>
		<comments>http://carlybrien.wordpress.com/2010/02/07/be-helpless-dumbfounded/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 09:24:07 +0000</pubDate>
		<dc:creator>Carly</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://carlybrien.wordpress.com/?p=128</guid>
		<description><![CDATA[the past few months have been rather challenging in my life. people talk all the time about the cyclical nature of the universe and change as the only constant&#8211; i mean, i preach this stuff constantly, to myself and everyone around me. and, while i DO believe in all of it wholeheartedly, i also know [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlybrien.wordpress.com&amp;blog=6811790&amp;post=128&amp;subd=carlybrien&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>the truth about gluten</title>
		<link>http://carlybrien.wordpress.com/2009/12/25/the-truth-about-gluten/</link>
		<comments>http://carlybrien.wordpress.com/2009/12/25/the-truth-about-gluten/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 02:04:49 +0000</pubDate>
		<dc:creator>Carly</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://carlybrien.wordpress.com/?p=125</guid>
		<description><![CDATA[it&#8217;s been a while since i&#8217;ve posted, due to many reasons which i wont bore you with here, but in any case, i&#8217;m back and ready to start 2010 off on a healthy foot. it seems like everywhere i look these days, people are talking about detoxes, elimination diets, and cleanses. one of the major [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlybrien.wordpress.com&amp;blog=6811790&amp;post=125&amp;subd=carlybrien&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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